Tessa Caspers
Trailrunning Guide, Hiking Guide & Running Coach
Whether you want to run your first 5 km, complete a marathon, or embark on an ultra-running adventure – with my coaching, you will find exactly what you need to achieve your goals!
Would you rather head into the mountains? Join one of my trail running or hiking tours and experience an unforgettable mountain adventure!
Offer:
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Individual running coaching
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Training program
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Trail running tours x Feel Alive on the Trails
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Hiking Tours x Meet in the Mountains
Why I run:
Trail running guide, mountain hiking guide, running coach and ultrarunner
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I work as a surgical assistant in Chur, Switzerland. I do this part-time.
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I love challenges . For instance, I have run more than twenty official (ultra)marathons, hiked 144 km through the mountains in Mallorca with a tent, and run 2,000 kilometers through the Alps in 38 days. I also did Vipassana twice: ten days of meditating in silence.
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Adventurer . I traveled alone through Central and South America for a year, where I learned Spanish and did volunteer work at a hospital. Nowadays, I seek adventure closer to home, running, walking, or in my Volkswagen van.
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Besides running, I enjoy road cycling, walking, skiing, cross-country skiing, yoga, games, and reading .
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Eat completely plant-based. Better for the animals, better for myself, and better for the world!
